🌱 Vegetarian Guide —

Blue Apron Vegetarian Meals:
13+ Options Every Week

Blue Apron offers 13+ vegetarian options weekly across meal kits, Assemble & Bake one-pan dishes, and prepared Dish meals. No subscription required. Prices start at $6.99 per serving. All produce is certified non-GMO. Here's everything vegetarians need to know before ordering.

TL;DR — What Vegetarians Get

Weekly options: 13+ vegetarian meals across three formats (meal kits, Assemble & Bake, prepared).

How to filter: Set "We're Vegetarian" in Dietary Selections — auto-defaults to meatless picks, but you can still customize.

Vegan? No dedicated vegan plan, but some options are naturally vegan or easily modified. For strict vegans, Purple Carrot is better.

Pricing: From $6.99/serving (prepared meals) to $8-13/serving (meal kits). Use code AARON4803 for $25 off your first 2 orders.

Vegetarian Meal Formats on Blue Apron

Blue Apron's vegetarian options span three distinct meal types, from full cooking projects to zero-prep meals.

Meal Kits

🍳 Vegetarian Meal Kits

Blue Apron's core product. You get pre-portioned ingredients, step-by-step recipe cards, and everything you need to cook a full vegetarian dinner in 20-45 minutes.

Expect globally-inspired flavors — think peanut lentil curry with fried eggs and garlic naan, mushroom grilled cheese with pear salad, or lentil and farro stuffed peppers. Recipes lean lacto-ovo vegetarian, featuring eggs, cheese, and dairy alongside fresh produce, grains, and legumes.

Weekly count: Typically 3-4 vegetarian meal kits for the 2-person plan, 2+ for the 4-person plan.

Assemble & Bake

🫕 Vegetarian Assemble & Bake

One-pan meals with 5 minutes or less of hands-on prep. Ingredients arrive pre-chopped and ready. Just assemble everything in the provided tray, bake, and eat.

Vegetarian Assemble & Bake options include dishes like baked pasta with ricotta and roasted vegetables, cheese enchiladas, and Mediterranean vegetable bakes. These are perfect for nights when you want real food without the effort.

Weekly count: Several vegetarian options among the 15 rotating + 10 permanent selections.

Prepared Meals

🥗 Vegetarian Dish Meals

Fully cooked, single-serve meals ready in 5 minutes or less. No cooking required — just heat and eat. Each has 20g+ protein, is a good source of fiber, and contains no artificial flavors or colors.

Vegetarian Dish meals include grain bowls, pasta dishes, and globally-inspired entrees. These arrive chilled (not frozen) and can also be stored in the freezer after delivery for longer shelf life.

Weekly count: Multiple vegetarian choices among the 40 rotating Dish options.

Types of Vegetarian Meals You'll Find

The menu rotates weekly, but here are the kinds of dishes that show up regularly.

Meal Kit

Peanut Lentil Curry

With fried eggs, garlic naan, and cilantro

Meal Kit

Mushroom Grilled Cheese

With pear salad and dijon vinaigrette

Meal Kit

Stuffed Peppers

Lentil and farro with roasted vegetables

Meal Kit

Roasted Red Pepper Pasta

With broccoli and ricotta cheese

Assemble & Bake

Cilantro Paneer Curry

Chickpea curry, assemble and bake

Assemble & Bake

Baked Cheese Enchiladas

With black beans and roasted corn

Prepared

Mediterranean Grain Bowl

Ready in 5 minutes, 20g+ protein

Beyond Meat

Beyond Burger

Plant-based protein partnership

Menu rotates weekly. Specific dishes above are examples of the types of meals available and may not be on the current menu.

How to Get Vegetarian Meals on Blue Apron

Two ways to ensure you're only seeing meatless options.

🔧 Option 1: Set the Vegetarian Preference

Go to Account Settings, find the Dietary Selections section, and check "We're Vegetarian." Blue Apron will automatically default your menu to vegetarian recipes each week. You can still browse and add non-vegetarian items if you want — it's a default filter, not a hard restriction.

🛒 Option 2: Browse and Pick Manually

Since Blue Apron doesn't require a subscription, you can simply browse the weekly menu, filter by your preferences, and add individual vegetarian meals to your cart. This works best for flexitarians who mix meat and vegetarian meals week to week.

Where Blue Apron Falls Short for Vegetarians

No service is perfect. Here's what to know before you order.

⚠️ Limitations Worth Knowing

No dedicated vegan plan. Blue Apron is built for lacto-ovo vegetarians (eggs and dairy are common). Some dishes are naturally vegan, but there's no vegan filter or guarantee. If you're strictly vegan, Purple Carrot is the better choice.

No gluten-free labeling. Blue Apron doesn't tag meals as gluten-free. You need to check individual recipes to determine gluten content. This is a notable gap compared to competitors like Green Chef and Sunbasket.

Protein sourcing could be stronger. Some reviewers note that vegetarian kits lean heavily on eggs and cheese for protein, with less emphasis on legumes, tofu, tempeh, and other concentrated plant proteins. If high plant-based protein is a priority, you may need to supplement.

Smaller vegetarian selection on the 4-person plan. The 2-person plan typically has 3-4 vegetarian meal kit options weekly. The 4-person plan has fewer, sometimes only 2 dedicated vegetarian kits (though Assemble & Bake and Dish options supplement this).

Blue Apron vs Other Vegetarian Meal Kits

How Blue Apron stacks up against the top vegetarian-friendly meal delivery services in 2026.

ServiceVeg Options/WeekPrice FromVegan Plan?No-Cook Meals?Subscription?
Blue Apron 13+ $6.99/serving No (some vegan options) Yes — Dish meals Not required
HelloFresh 18+ $9.99/serving No No Required
Green Chef 8-10 $11.49/serving Plant-powered plan No Required
Purple Carrot All (100% vegan) $11.00/serving Yes — entire menu Yes — prepared meals Required
Dinnerly 18+ $5.99/serving No No Required
Hungryroot 30+ $8.49/serving Vegan filter available Yes — many no-cook Required

Counts are approximate and vary weekly. Pricing reflects lowest available per-serving cost before shipping. Last verified: .

The Verdict for Vegetarians

Who should order and who should look elsewhere.

Blue Apron is a strong pick for flexible vegetarians.

If you're a lacto-ovo vegetarian who wants variety across cooking formats (meal kits, bake-and-eat, prepared), no subscription commitment, and competitive pricing from $6.99/serving, Blue Apron delivers. The 13+ weekly vegetarian options cover a wide range of cuisines and difficulty levels.

Skip Blue Apron if you're strictly vegan (go Purple Carrot), need dedicated gluten-free labeling (go Green Chef), or want the absolute largest vegetarian menu with the most dietary filters (go HelloFresh or Hungryroot).

For most vegetarians who want quality ingredients, creative recipes, and the freedom to order on their own schedule, Blue Apron is one of the best meal kit options available right now.

Try Blue Apron Vegetarian — $25 Off with AARON4803 →

Blue Apron Vegetarian FAQ

Does Blue Apron have vegetarian meals?

Yes. Blue Apron offers 13+ vegetarian options every week across three formats: meal kits (cook from scratch), Assemble & Bake (5 min prep, then bake), and Dish prepared meals (heat and eat in 5 min). Set the "We're Vegetarian" preference in your account to auto-filter for meatless picks.

Does Blue Apron have vegan meals?

There's no dedicated vegan plan, but some weekly options are naturally vegan or can be modified by skipping dairy ingredients. Blue Apron also partners with Beyond Meat for plant-based protein options. For a fully vegan meal kit service, Purple Carrot is the best dedicated option — their entire menu is plant-based.

Are Blue Apron ingredients organic?

Not all ingredients are organic, but all produce is certified non-GMO. Blue Apron works with farms that use sustainable practices, and some ingredients are certified organic. If organic certification is a hard requirement, Green Chef is the better choice — it's fully CCOF and USDA certified organic.

Do I need a subscription for vegetarian meals?

No. Blue Apron dropped its subscription requirement in 2025. You can browse the vegetarian menu and order à la carte whenever you want. No recurring charges, no forgotten weeks, no cancellation process. Order when you feel like it.

Is Blue Apron vegetarian good for beginners?

Absolutely. The meal kits come with step-by-step recipe cards and all ingredients pre-measured. If cooking feels too ambitious, Assemble & Bake needs only 5 minutes of hands-on time, and Dish prepared meals require zero cooking at all. It's a flexible range for any skill level.

How does Blue Apron vegetarian compare to HelloFresh vegetarian?

HelloFresh offers more weekly vegetarian recipes (18+ vs 13+) and better dietary filtering with its Veggie plan preference. Blue Apron counters with more meal formats (kits + bake + prepared), no subscription requirement, and lower starting prices ($6.99 vs $9.99/serving). If flexibility matters more than menu size, Blue Apron wins. If variety and filtering matter more, HelloFresh wins. Read our full comparison here.

Can I use a promo code on vegetarian meals?

Yes. Code AARON4803 gives $25 off your first 2 Blue Apron orders and works on all menu items including vegetarian meal kits, Assemble & Bake, and Dish meals. No restrictions on which meals qualify.

Try Blue Apron Vegetarian — $25 Off

13+ meatless options weekly. No subscription. Use code AARON4803 for $25 off your first 2 orders.

Claim Your $25 Discount →